The Desire Over Doubt Show

Motivation, habits, flossing, and flat earth

December 07, 2021 Nathaniel Season 1 Episode 11
The Desire Over Doubt Show
Motivation, habits, flossing, and flat earth
Show Notes

On this week's episode we talk about what motivation really is, creating lasting habits that will help with the times we LACK motivation, and how important consistency is with habit implementation.

The "Habit Stacking" method discussed in this episode comes from James Clear in his book, "Atomic Habits". Highly recommend.

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