The Desire Over Doubt Show

Rest and recovery. And our dog puking

July 12, 2021 Nathaniel Season 1 Episode 6
The Desire Over Doubt Show
Rest and recovery. And our dog puking
Show Notes

In this episode koaches nate and katt dive into the world of rest and recovery. We answer your questions and cover a lot of ground on the science  behind the necessary time off for your muscles. And more!

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